
Help and support
Support services
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Beyond Blue
Beyond Blue works to reduce the impact of anxiety, depression and suicide in Australia. They have a range of helpful resources for financial wellbeing and mental health.
Call 1300 22 4636 or visit Beyond Blue.
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Lifeline
Lifeline Australia gives all Australians experiencing emotional distress access to 24-hour crisis support and suicide prevention services.
Call 131 114 or visit Lifeline.
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Kids Helpline
Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25.
Free call 1800 55 1800 or visit Kids Helpline.
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Head to Health
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.
Visit Head to Health.