Help and support
Beyond Blue works to reduce the impact of anxiety, depression and suicide in Australia. They have a range of helpful resources for financial wellbeing and mental health.
Call 1300 22 4636 or visit Beyond Blue.
Lifeline Australia gives all Australians experiencing emotional distress access to 24-hour crisis support and suicide prevention services.
Call 131 114 or visit Lifeline.
Kids Helpline, powered by yourtown is Australia’s only free and confidential, 24/7 online and phone counselling service for young people aged 5 – 25.
Free call 1800 55 1800 or visit Kids Helpline.
Head to Health
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.
Visit Head to Health.